Food Products by Dr Pallavi | Nutritionist and Health Solution Provider
Keto Low carb Atta by Dr Pallavi
Low Carb Atta is a blend of organic stone ground millets of all varieties missed with seeds, nuts and coconut flour. It is gluten free and high in protein and fats. It is extremely beneficial for diabetics as well as people into sports. It's also good for children as it's high in protein . It can also be used in making baked goods as well as Indian sweet dishes, using Stevia instead of sugar. It is gluten free and high in protein and fats. It is organic and is preservative free.
How this is different from the regular atta?
Low carb Atta is a blend of organic stone ground millets of all varieties missed with seeds, nuts and coconut flour. It is gluten free and high in protein and fats. It has no preservatives in it. Carb:Protein ratio is 2.5:1.
Gluten is associated with increased allergies and various metabolic diseases. Gluten should be avoided as much as possible.
A low carbohydrate diet is extremely beneficial for people looking into long term health gains especially those with lifestyle diseases. Grains are usually high in carbs so they have to be substituted with nuts, seeds and coconut. This also increases the Omega 3 fatty acids content of the Atta.
It is extremely beneficial for diabetics as well as people into sports. It's also good for children as it's high in protein. It can also be used in making baked goods as well as Indian sweet dishes, using Stevia instead of sugar.
High protein Dinner: Dal Paneer and keto (PA WELLNESS Centre) Chapati.
Balanced diet is something which suits your body and makes you walk on the path of health. Low carb is not a diet: it's a lifestyle.
Featured here is a plate of health: low carb roti, greens, legumes (rajma), salad and paneer. It's a balanced diet: high in protein and fat and low on carbs.
Want to know more about this? You can directly Contact Dr Pallavi over WhatsApp on +91-7678290888 and write to her at (DRPALLAVINUTRITIONIST@GMAIL.COM)
