Tag: Nutrition

Doctors also need to heal

Fitness and health are something doctors strive for. That’s true, but only when it comes to their patients. We find doctors who totally neglect their own health and also take loads of stress in their lives. I can say the same for others around them. They don’t care, actually.

Continue reading “Doctors also need to heal”

Dr. Pallavi says children face headaches due to common problems like intake processed food and sugar or dehydration. Often too much intake of Junk food which is high in chemicals and sodium also leads to headaches. The other reasons being dehydration, vision problems and lack of sleep.

Tips to avoid headaches in children  

Children face headaches due to common problems like intake processed food and sugar or dehydration. Often too much intake of Junk food which is high in chemicals and sodium also leads to headaches. The other reasons being dehydration, vision problems and lack of sleep. These tips can prove helpful in avoiding headaches in children.

Continue reading “Tips to avoid headaches in children  “

As per Dr.Pallavi - Premenstrual syndrome (PMS) is a recurrent condition affecting a woman’s emotional and physical health during certain days of the menstrual cycle.

Say no to PMS

Every month women suffer from PMS and some can really be painful. It is due to fluctuations in levels of neurotransmitters and sex hormones. There are a few remedies as stated in this post which can reduce the level of pain to a large extent.

Continue reading “Say no to PMS”